Group exercise class programme with pages

Spin

A class for all levels of fitness. This brilliant 30 or 45 minute class increases cardiovascular fitness, Muscle tone and a high calorie burn. Be motivated through an exhilarating indoor cycling experience.

When are the classes?

Monday

Time: 9.30am to 10.15am
Location: Studio 1 
Instructor: Mark

Time: 5.30pm to 6.15pm
Location: Studio 1 
Instructor: Hayley

Tuesday

Time: 9.30am to 10.15am
Location: Studio 1 
Instructor: Kayleigh

Time: 5.45pm to 6.45pm
Location: Studio 1
Instructor: Matt

Wednesday

Time: 7.45am to 8.15am
Location: Studio 1
Instructor: Mark

Time: 9.30am to 10.15am
Location: Studio 1
Instructor: Mike

Time: 12.15pm to 12.45pm
Location: Studio 1
Instructor: Mark

Time: 6.30pm to 7.15pm
Location: Studio 1
Instructor: Matt

Thursday

Time: 9.30am to 10.15am
Location: Studios 1
Instructor: Kayleigh

Time: 5.00pm to 5.15pm (Learn 2 Spin)
Location: Studio 1
Instructor: Hayley

Time: 5.30pm to 6.15pm
Location: Studio 1 
Instructor:Hayley

Friday

Time: 9.30am to 10.15am
Location: Studio 1
Instructor: Hayley

Time: 5.45pm to 6.30pm
Location: Studio 1 
Instructor: Mike

Saturday

Time: 8am to 8.45am
Location: Studio 1
Instructor: Mark

Time: 11.15am to 12pm
Location: Studio 1
Instructor: Mark

Sunday

Time: 9am to 9.45am
Location: Studio 1
Instructor: Hayley

Time: 1.30pm to 2.00pm
Location: Studio 1
Instructor: Mike