Group exercise class programme with pages

Omnia 8 Circuit

Omnia 8 Circuit is a fantastic express 20/30 minute workout that’s great for everyone, regardless of fitness level. within small Groups it incorporates a variety of exercises at seperate stations utilising our NEW Omnia 8 Circuit Rig in the Gym suite, taking on each exercise at your own pace. It’s is a great way to help you get in shape. Also Including Omnia 8 HiiT & Omnia 8 Energise30

When are the classes?

Monday

Time: 7.00am to 7.30am
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Time: 10.15am to 10.45am
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Time: 4.45pm to 5.15pm
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Tuesday

Time: 7.30am to 8.00am

Class: Omnia 8 HiiT
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Time: 12.15pm to 12.45pm

Class: Omnia 8 Energise30
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Time: 5.00pm to 5.30pm
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Wednesday

Time: 7.00am to 7.30am
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Time: 2.00pm to 2.30pm
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Time: 7.30pm to 8.00pm
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Thursday

Time: 12.15pm to 12.45pm
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Time: 4.30pm to 5.00pm
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Friday

Time: 7.00am to 7.30am
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Time: 12.30pm to 1.00pm
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Time: 5.00pm to 5.30pm
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Saturday

Time: 10.00am to 10.30am
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Time: 1.30pm to 2.00pm
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Time: 5.00pm to 5.30pm
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Sunday

Time: 10.15am to 10.45am
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Time: 1.00pm to 1.30pm
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team

Time: 5.00pm to 5.30pm
Location: Omnia 8 Rig (Gym)
Instructor: Gym Team