Group exercise class programme

Aqua Fit

A fun cardio, low impact workout in the pool. It's more of a workout than it may look, this class includes a variety of choreographed moves that will raise your heart rate to give you a full body workout.

When are the classes?

Please note: our class timetable will be different over the Christmas period. Please check the temporary timetable.

Monday

Time: 7.45am to 8.45am
Location: Small pool
Instructor: Nicky

Time: 7pm to 8pm
Location: Small pool
Instructor: Nicky

Tuesday

Time: 6.30pm to 7.30pm
Location: Small pool
Instructor: Sam

Wednesday

Time: 7pm to 8pm
Location: Small pool
Instructor: Sam

Thursday

Time: 11.30am to 12.30pm
Location: Small pool
Instructor: Chris

Friday

Time: 11.30am to 12.30pm
Location: Small pool
Instructor: Ruth