Group exercise class programme

Body Blast

A fantastic toning class which will sculpt and strengthen your whole body. Exercises that use your own body weight as resistance as well as dumbbells and cardio exercises to get in shape fast.

When are the classes?

Tuesday

Time: 7pm to 7.45pm
Location: Studio 1
Instructor: Ant

Please note: our class timetable will be different over the Christmas period. Please check the temporary timetable.