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Classes Timetable

Please select the days to find out the class times.

TIME CLASS LOCATION INSTRUCTOR
7.45am - 8.15am Body Wake Up Live-stream Daniel 
9.30am - 10.15am  Spin45 Studio Mark
10.30am - 11.15am  Strength and Tone Studio Mark
10.15am - 11am Ballet Posture Master Class Live-stream Daniel
1pm - 2pm Ballet Posture Master Class Studio Daniel
5.30pm - 6.15pm Spin45 Studio Gym Team
6.30pm - 7.15pm Absolute Pump Studio Hayley
7.30pm - 8.15pm Pilates Studio Hayley
TIME CLASS LOCATION INSTRUCTOR
7.15am - 7.45am HIIT Studio Mark
10.30am - 11.15am Spin45 Studio Mark
11.30am - 12pm Abs Blast Studio Mark
4pm - 5pm Contemporary Moves Studio Daniel
5.15pm - 6pm Body Stretch Activity room / Live-stream Daniel
6pm - 6.45pm Spin45 Studio Ant
7pm - 7.45pm Body Blast Studio Ant
TIME CLASS LOCATION INSTRUCTOR
9.30am - 10.15am Spin45 Studio Mark
10.30am - 11.15am Functional Fitness Studio Mark
5.30pm - 6.15pm Body Conditioning Activity room / Live-stream Daniel
5.30pm - 6.15pm Pilates Studio Hayley
6.30pm - 7.30pm  Cardio Dance Studio Daniel
TIME CLASS LOCATION INSTRUCTOR
7.15am - 7.45am HIIT Studio/Gym Mark
7.45am - 8.15am Core Master Blast Live-stream Daniel
9.30am - 10.15am Strength and Tone Studio Mark
12.30pm - 1.30pm DJ Parkinson's Dance Studio Daniel
5.30pm - 6.15pm Spin45 Studio Hayley
6.30pm - 7.15pm Absolute Pump Studio Hayley
6.30pm - 7.15pm Pro Ballet Live-stream Kei
7.30pm - 8.15pm Stretch and Relax Studio Hayley
TIME CLASS LOCATION INSTRUCTOR
9.30am - 10.15am Spin45 Studio Gym Team
10.30am - 11.15am Legs, Bums and Tums Studio Hayley
11.30am - 12.15pm Stretch and Relax Studio Hayley
12.30pm - 1.30pm General Ballet Studio Daniel
1.45pm - 2.45pm DJ Swans Studio Daniel
6pm - 7pm Cardio Dance Studio Daniel
TIME CLASS LOCATION INSTRUCTOR
8am - 8.45am Spin45 Studio Mark
9.00am - 10am Pro Ballet Studio Kei
10.15am - 11am Body Stretch Studio Kei
11.15am - 12pm Spin45 Studio Mark
TIME CLASS LOCATION INSTRUCTOR
9am - 9.45am Spin45 Studio Hayley
10am - 10.45am Absolute Pump Studio Hayley
11am - 11.45pm Pilates Studio Hayley

 


Last updated 24 August 2021