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Classes Timetable

Please select the days to find out the class times.

TIME CLASS LOCATION INSTRUCTOR
7.45am - 8.15am Body Wake Up - coming soon Live stream Daniel 
9am - 9.45am  Spin45 Studio Mark
10.15am - 11am  Hypertrophy Studio Mark
10.15am - 11am Ballet Essentials - coming soon Live Stream Daniel
11.30am - 12pm HiiT Studio Mark
3.30pm - 4.30pm Ballet Essentials Studio Daniel
5pm - 5.45pm Spin45 Studio Paul
6.15pm - 7pm Absolute Pump Studio Hayley
7.30pm - 8pm Stretch Studio Hayley
TIME CLASS LOCATION INSTRUCTOR
9am - 9.45am Hypertrophy Studio Mark
10.15am - 11am Spin45 Studio Mark
11.30am - 12pm Functional Fitness Studio Mark
3.30pm  - 4.30pm Contemporary Moves Studio Daniel
5pm - 5.45pm Spin45 Studio Paul
5pm - 5.45pm Dance Stretch Live stream - coming soon Daniel
6.15pm - 7pm Total Body Strength Studio Paul
7.30pm - 8pm HiiT Studio Paul
TIME CLASS LOCATION INSTRUCTOR
9am - 9.45am Spin45 Studio Mark
10.15am - 11am Functional Fitness Studio Mark
11.30am - 12am Absolute Abs Studio Mark
4.15pm - 5pm Dance Conditioning Live Stream - coming soon Daniel
5.30pm - 6.30pm Cardio Dance Commercial Live Stream - coming soon Daniel
5.30pm - 6.15pm Spin45 Studio Hayley
6.45pm - 7.45pm  Pilates Studio Hayley
TIME CLASS LOCATION INSTRUCTOR
9am - 9.45am TABATA Studio Mark
10.15am - 11am Spin45 Studio Mark
11.30am - 12pm HiiT Studio Mark
12.30pm - 1.30pm DJ Parkinson's Dance Studio Daniel
5pm - 5.45pm Spin45 Studio Hayley
6.15pm - 7pm Absolute Pump Studio Hayley
7.30pm - 8pm Stretch Studio Hayley
       
TIME CLASS LOCATION INSTRUCTOR
9am - 9.45am Spin45 Studio Hayley
10.15am - 11am Legs, Bums and Tums Studio Hayley
11.30am - 12pm Stretch Studio Hayley
1pm - 2pm General Ballet Studio Daniel
2.45pm -3.30pm Seated Dance Live stream - coming soon Daniel
TIME CLASS LOCATION INSTRUCTOR
9am - 10am Pro Ballet Studio Daniel
10.30am - 11.15am Spin45 Studio Mark
11.30am - 12.30pm Hypertrophy Studio Mark
1pm - 2pm Cardio Dance Commercial Studio Daniel
TIME CLASS LOCATION INSTRUCTOR
9am - 9.45am Spin45 Studio Hayley
10.15am - 11am Absolute Pump Studio Hayley
11.15am - 12pm Pilates Studio Hayley

 


Last updated 29 July 2020