Wellbeing at Brampton Museum

Health and wellbeing

Wild wellbeing self-led trails

Pick up a self-led seasonal trail around Brampton Park to improve your mental and physical health. Spend time outdoors, celebrate nature and discover what's on your doorstep. Printed copies available for just 50p at Brampton Museum reception.

Wednesday: tai chi

Every Wednesday 3.15pm

Feeling stressed or anxious? Then why not try the traditional Chinese mind-body exercise of Tai Chi Qigong. These exercises combine slow deliberate movements with meditation and controlled breathing which when practiced regularly will aid relaxation and improve wellbeing.

For full details and to book visit the website

Friday: Happy Harmonies - come and sing for fun

Second Friday of every month 11am

Join experienced choir leaders Kate Barfield and Greg Stephens for our brand new singing group for adults. Singing is fun and it's good for you too!

For full details visit the website

Groups who hire our rooms

A number of local organisations also hire our rooms and bring you a huge range of wellbeing, gentle exercise and health classes. Find out more by contacting the groups.