ActiveLife: Parkinson’s referral programme

Coming soon

We are excited to announce our Parkinson's referral programme will be starting from Monday 7 April 2025 here at Jubilee2.

This is a dedicated programme for those people (16 years and older) who are living with Parkinson's which has been funded through an activity grant from Parkinson's UK for a 40 week period.

According to Parkinson's UK, being active 2.5 hours a week can help with your Parkinson's symptoms as well as improving your physical and mental health.

The programme will contain specialist classes such as Steady Strides Circuit classes, Spin Steady Cycle class and wellness hub sessions. Our instructors will help to guide you to how to exercise safely to help to maintain a healthy lifestyle. 

Steady Strides Circuit class is a group exercise class which will focus on Core Stability, Balance, Mobility, Coordination and Flexibility exercises. The sessions will allow participants of all abilities to take part under the guidance of our excellent instructors here at Jubilee2. The class will be on Thursdays at 11am.

Spin Steady cycle class is a group exercise class using the spin bikes with our trained instructor. Spin cycling has many benefits including better motor control, improving balance, enhanced cognitive function, fewer injuries and improve your mood. The class will be on Mondays at 1.30pm.

Our Wellness Hub sessions are a great way to help to socalise with others whilst using our Innerva power assisted exercise machines. You will have an induction first on how to use the machines correctly and adapt the usage depending on your ability. By using the machines, it can help support postural improvements, works upper and lower limbs together, improve balance, improve muscular strength and increase flexibility and much more. The specific sessions will be on Tuesdays at 1.45pm and Saturdays at 10.30am.

Your 12 week programme will also include access to our fantastic gym and swimming pool facilities, so you fit your sessions easily within your lifestyle.

To find out more about Parkinson's and support information, please visit the Parkinson's UK webpage

We will be starting to take referrals into this programme from Monday 10 March 2025. Please go to the how to join section for further details.