ActiveLife: Adult Exercise Referral Programme

AL ref adult

Our exercise referral programme supports people with existing medical conditions to become more active and improve their health.

Our exercise professionals who will work with you to design a personal fitness plan to suit your medical conditions and abilities. They will provide support, advice and encouragement throughout the programme, helping you improve your health by becoming more active.

The programme will include one-to-one consultations with your exercise professional, as well as giving you access to the gym, swimming pool and suitable group exercises classes for a period of 12 weeks.