Holiday programme

Good Boost

Good Boost is an app-based therapeutic exercise program for people with injury’s and musculoskeletal conditions that can help improve mobility.

The sessions are 45 minutes long.

Before booking a session, please read our information about Good Boost and arrange an induction.

When are the sessions?

Please note: these times are for the Christmas holidays only. Please see our term time swimming timetable for sessions outside of these dates

Monday

  • 9am to 9.45am
  • 11:15am to 12.00pm

Tuesdays

  • 12.00 to 12.45pm

Wednesday

  • 8am to 8.45am

  •  9.00am to 9.45am

  • 12.05pm to 12.50pm

Thursday

  • 11am to 11.45am

Friday

  • 8am to 8.45am, 9.00am to 9.45am

The sessions are 45 minutes long.

Before booking a session, please read our information about Good Boost and arrange an induction.