Holiday programme (closure)

Good Boost

Good Boost is an app-based therapeutic exercise program for people with injury’s and musculoskeletal conditions that can help improve mobility.

The sessions are 45 minutes long.

Before booking a session, please read our information about Good Boost and arrange an induction.

When are the sessions?

Please note: these times are for term time only. Please see our school holiday swimming timetable for sessions outside of these dates.

Monday 22 December

  • 9.00am to 9.45am in the small pool
  • 11.15am to 12.00pm in the small pool

Tuesday 23 December

  • 12.00pm to 12.45pm in the small pool

Wednesday 24 December

  • 8.00am to 8.45am in the small pool
  • 9.00am to 9.45am in the small pool
  • 12.05pm to 12.50pm in the small pool

Monday 29 December

  • 9.00am to 9.45am in the small pool
  • 11.15am to 12.00pm in the small pool

Tuesday 30 December

  • 12.00pm to 12.45pm in the small pool

Wednesday 31 December

  • 9.00am to 9.45am in the small pool
  • 12.05pm to 12.50pm in the small pool

Friday 2 January 2026

  • 8.00am to 8.45am in the small pool
  • 9.00am to 9.45am in the small pool