ActiveLife

The ActiveLife Referral Programme is designed to create a positive change through activity for Newcastle-under-Lyme residents with specific medical health conditions.

The benefits are seen through attending regular exercise sessions at least twice a week in addition to and enhancing daily life activities. The aim being that this is the start of your journey to include positive activity as a regular part of your daily life.

The ActiveLife Referral Programme consists of 7 pathways.

ActiveLife Referral Programme

Pathways

  • Arts and nature

    Nature Therapy

    A 12 week programme aimed at connecting over 18’s with arts and nature, which may do wonders for your mind and body. The friendly activities can help you to build your confidence, meet people locally, discover different interests, practice mindfulness and learn new skills.

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  • AL cancer rehabilitation

    Cancer Rehabilitation Programme

    The Cancer Rehabilitation Programme is a 12 week structured exercise programme for anyone having or recovering from cancer. It is delivered by our specialist instructors.

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  • AL fall prevent

    Fall Prevention Programme

    This gentle exercise programme is suitable for people with poor strength, mobility and balance who want to reduce falls, increase social interaction and improve overall wellbeing.

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  • AL cardiac

    Cardiac Rehabilitation Programme

    A 12 week exercise rehabilitation programme aimed at people that have recently experienced a cardiac event or who have attended the NHS Cardiac Rehabilitation Phase 3 Programme.

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Pathways

  • AL junior

    Junior Referral Programme

    The Junior Referral Programme is aimed at young people aged 12 to 16 years who live with an illness or long-term health condition to help increase physical activity levels and improve their quality of life.

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  • AL adult

    Adult Referral Programme

    A 12 week exercise programme for people who are currently inactive and have one or more chronic health conditions.

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  • AL ESCAPE pain

    ESCAPE Pain Rehabilitation Programme

    A 6 week exercise rehabilitation programme aimed at people with osteoarthritis of the knee and/or hip or who have chronic lower back pain.

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  • Four women in a swimming pool taking part in a swimming lesson

    Mental Health Swims

    Mental Health Swims is a multi-award winning mental health peer support community. Join a safe and welcoming space where you can improve your mental health and make connections in your community through swimming.

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