ActiveLife: What is included in the programme?

ActiveLife Referral Programme

The ActiveLife Referral Programme consists of the following:

  • An initial assessment with a qualified referral instructor.
  • A personal exercise programme to follow in a gym environment.
  • Patients are encouraged to attend a minimum of 2 sessions per week agreed with the instructor.
  • A progress review at the end of the first month, with guidance provided by the instructor.
  • Access to other classes/sessions on offer at the sports centre (providing health condition and progress means this is appropriate), with guidance provided by the instructor.
  • Optional attendance at the set sessions.
  • Regular contact with the instructor.
  • A final assessment at week 12 months is undertaken with the instructor and the patient discharged from the scheme.

All instructors are qualified to level 3 exercise referral, to support you with the medical conditions that the scheme is designed for.

Our pathways