ActiveLife: What is included in the programme?
The ActiveLife Referral Programme consists of the following:
- An initial assessment with a qualified referral instructor
- A personal exercise programme to follow in a gym environment
- Patients are encouraged to attend a minimum of 2 sessions per week agreed with the instructor
- A progress review at the end of the first month, with guidance provided by the instructor
- Access to other classes/sessions on offer at the sports centre (providing health condition and progress means this is appropriate), with guidance provided by the instructor
- Optional attendance at the set sessions
- Regular contact with the instructor
- A final assessment at week 12 months is undertaken with the instructor and the patient discharged from the scheme.
All instructors are qualified to level 3 exercise referral, to support you with the medical conditions that the scheme is designed for